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LASIK vs. Contact Lenses

Truth be told, I was a book worm and Cartoon Network addict. I wore glasses for most of my elementary and middle school years and it wasn’t until high school that I finally graduated to contact lenses. After 5 years of wearing disposable lenses...

Take this quiz get 50% off your first box of Ollie!

Take this quiz get 50% off your first box of Ollie! SPONSORED Answer a few questions to help us better understand your pup’s dog food preferences and unlock an Insider Envy exclusive offer for 50% off your first box of Ollie! 1. Which of these ...

Best Meal Kits We Love

Meal Kit Our Rating Best Deal Hello Fresh Why it’s awesome: $8.74-$9.99 a serving Quick and easy to prepare meals Seasonal Ingredients Fit meal plan option Customizable for dietary preferences 9.8 Get $60 off! Plated Why it’s awesome: $9....

Meal Kit Aggregator – Knowledge Quiz

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Vitamin E: Everything you need to know

Overview Vitamin E is a group of eight fat-soluble vitamins that are necessary for proper function of the body. Vitamin E’s powers go beyond just maintaining healthy skin and hair. Vitamin E acts as an antioxidant by protecting the body from f...

Vitamin K: Everything you need to know

Overview Vitamin K isn’t just one vitamin, but a group of compounds. These fat-solubles include vitamin K1 (phylloquinone), vitamin K2 MK-4 (menaquinone-4), and vitaminK2 MK-7 (menaquinone-7). Vitamin K is a powerful vitamin the helps direct c...

Best Vegan Multivitamin

Overview No one said being vegan was easy. But truth be told, I went vegan years ago and it’s actually simplified my lifestyle in ways unimaginable. I haven’t looked back since, and I couldn’t be more happy with the way my body and ...

Blue Apron vs. Purple Carrot

Introduction Dinner is known as the anchor meal of our day, but for a large number of people across the world, dinner is changing. How? And why?   Meal- kits are one answer; the last 6 years have seen a rise in companies competing to bring the b...

Best Vitamin D Foods

Vitamin D is a fat-soluble vitamin that is produced within the body when the skin is exposed to sun. Vitamin D is also one of the most essential components of bone health as vitamin D promotes calcium absorption. However, over 1 billion people all ov...

Best Vitamin K Foods

Overview Vitamin K is one of the most important nutrients that help build and maintain healthy bones. Vitamin K also helps blood clot, also known as coagulation. Blood clotting is essential to prevent the body from bleeding excessively internally an...



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