January 10, 2020
Going to work in an office every day can be hard. You often end up working long hours, you don’t have enough personal space, and sometimes, it feels like you’re so busy that you can’t even stop to breathe. It shouldn’t be like that, and it doesn’t have to be
January 10, 2020
Staying active is an important part of taking care of your body, helping to control your weight, combat different types of health conditions and diseases, improve your mood, boost your energy levels, and promote better sleep patterns and quality.
January 10, 2020
Getting through an entire day in the office is a serious accomplishment. And if you manage to make it without accidentally dozing off, you’re basically in the realm of the gods
January 10, 2020
Purchasing a pair of eyeglasses is an investment. And like all investments, you should do your research before you commit to it.
January 10, 2020
Eyeglasses are a necessity for more than half of the population, and an expensive one at that. Buying a pair of glasses is the same as making an investment on the future health of your eyes, but when you scratch those glasses it can feel like the end of the world.
January 10, 2020
Finding the right pair of glasses for you can be tough. With multiple brands and hundreds of styles, sometimes it feels like there are too many options out there. Which is why we’re here to help.
January 10, 2020
Buying from socially conscious companies like Warby Parker helps to cut down on the cost of eyeglasses, but to really keep your costs low you need to be able to take care of your glasses. Our five-step guide to cleaning your glasses helps you do just that, without taking lots of time out of your day!
January 10, 2020
Glasses are expensive. In college, I had friends who would order cute knockoff sunglasses from Amazon because they couldn’t afford to buy name brand glasses.
January 10, 2020
Your eyes are one of your most important senses, influencing how you interact with the world, and how the world interacts with you. To protect the longevity of your vision, you should always wear the most high quality glasses. But high quality glasses are expensive, and don’t always come in frames you like. Which is why War
January 10, 2020
When it comes to dog food (or any kind of food for that matter), fresh is best. Store bought food is full of preservatives and chemicals, along with being made of dead, dying, and diseased animals - the sort of things you definitely wouldn’t eat yourself, and shouldn’t be feeding your dog, either.
January 10, 2020
Frisbee is the perfect activity for pup’s who love fetch but need something a little more advanced. With frisbee, your dog chases further, giving them a great workout. Start off with a soft disc to acclimate them to the shape of the frisbee, then upgrade to a hard frisbee once they’ve learned how to catch!
January 10, 2020
We all love puppy kisses, but not when the puppy giving you them has bad breath. Dog breath is disgusting for you, and it’s even worse for your dog!
January 10, 2020
Taking care of your dog can feel like a full-time job. You have to walk them; you have to feed them; you have to bathe them. At times, it can get overwhelming.
January 10, 2020
There is nothing in the world better than puppy snuggles. But only when you’re snuggling a clean pup! Grooming your dog at home can seem like a daunting task, which is why so many people use professional groomers - but it doesn’t have to be!
January 10, 2020
While every dog owner wishes they could spend all day with their pup, many need to turn to a dog walking service to keep their dog healthy and active. Finding the perfect dog walker is no walk in the park.
January 10, 2020
How and what you choose to feed your dog is the most important part of making sure they stay happy and healthy. But when it comes to dog food choices, the options are seemingly endless.
January 9, 2020
In your life, half of what you do is directly impacted by what you see. When you meet people, you notice how they look. When you need to learn something new, you read about it. Vision is one of the most important parts of your life.
January 9, 2020
Vitamin E is a group of eight fat-soluble vitamins that are necessary for proper function of the body. Vitamin E's powers go beyond just maintaining healthy skin and hair.
January 9, 2020
Vitamin K isn't just one vitamin, but a group of compounds. These fat-solubles include vitamin K1 (phylloquinone), vitamin K2 MK-4 (menaquinone-4), and vitaminK2 MK-7 (menaquinone-7).
January 9, 2020
No one said being vegan was easy. But truth be told, I went vegan years ago and it's actually simplified my lifestyle in ways unimaginable. I haven't looked back since, and I couldn't be more happy with the way my body and soul feel. My reasons root deep in the simple belief that 'you are what you eat.'
January 9, 2020
Vitamin D is a fat-soluble vitamin that is produced within the body when the skin is exposed to sun. Vitamin D is also one of the most essential components of bone health as vitamin D promotes calcium absorption. However, over 1 billion people all over the world are deficient in vitamin D.
January 9, 2020
Vitamin K is one of the most important nutrients that help build and maintain healthy bones. Vitamin K also helps blood clot, also known as coagulation. Blood clotting is essential to prevent the body from bleeding excessively internally and externally.
January 9, 2020
Vitamin E is a fat soluble vitamin that acts as an antioxidant. Antioxidants protects the body from free radicals that can damage cells, tissues, and organs. Vitamin E keeps the immune system strong and generally found in foods that contain fat such as nuts, seeds, avocados, and vegetables oil.
January 9, 2020
Preparing to be a mother is an exciting experience that forces you to monitor not only your body, but also what you eat. When you're pregnant, it's important to carefully review your diet so that ensure you and your baby are in good health.